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Jewel farmer khajoor dates Dates are often used in dessert or sweet recipes since it has a sweet and rich flavor. But dates can also be consumed as a snack and can be added to salads and meal recipes as well. Many khajoor benefits can make your body healthy, and you’ll be surprised by how many benefits a small-sized khajoor contains. Dates are also rich in antioxidants and play a huge role in fighting harmful bacteria. Let’s look at some health benefits of dates, nutrition facts, and side effects and know more about the fruit!